Garlic Butter Zucchini Noodles with Grilled Shrimp

Introduction:

This Garlic Butter Zucchini Noodles with Grilled Shrimp is a low-carb delight packed with flavor and nutrients. Tender zucchini noodles are tossed in a rich garlic butter sauce and paired with perfectly grilled shrimp, creating a light yet satisfying meal. Ready in just 20 minutes, this dish is perfect for weeknight dinners or a quick, healthy lunch.

Why You’ll Love This Recipe:

• Low in carbs but packed with flavor and nutrients.

• Quick and easy to prepare, ready in just 20 minutes.

• Perfect for keto and low-carb diets.

• A versatile dish that’s light yet satisfying.

Ingredients:

• 1 pound large shrimp (peeled and deveined)

• 3 medium zucchinis (spiralized into noodles)

• 3 tablespoons unsalted butter

• 2 cloves garlic (minced)

• 1 tablespoon olive oil

• 1 teaspoon paprika

• 1/2 teaspoon red pepper flakes (optional)

• Salt and pepper to taste

• Fresh parsley (chopped, for garnish)

• Lemon wedges (for serving)

Instructions:

1. Prepare the Shrimp:

   • Pat the shrimp dry with paper towels. Season with paprika, salt, and pepper.

2. Grill the Shrimp:

   • Heat olive oil in a skillet or grill pan over medium-high heat.

   • Add the shrimp and cook for 2-3 minutes per side until pink and opaque. Remove and set aside.

3. Make the Garlic Butter Sauce:

   • In the same skillet, melt the butter over medium heat.

   • Add minced garlic and red pepper flakes (if using), and sauté for 1-2 minutes until fragrant.

4. Cook the Zucchini Noodles:

   • Add the spiralized zucchini to the skillet and toss gently to coat in the garlic butter sauce. Cook for 2-3 minutes until slightly softened but still firm.

5. Combine and Serve:

   • Return the shrimp to the skillet and toss with the zucchini noodles.

   • Serve immediately, garnished with fresh parsley and lemon wedges on the side.

Health Benefits:

• Zucchini Noodles: Low in carbs and calories, high in vitamins and antioxidants.

• Shrimp: A lean protein source rich in essential nutrients like omega-3s and selenium.

• Garlic Butter Sauce: Adds flavor while keeping the dish low in carbs.

Variations:

• Use chicken or tofu instead of shrimp.

• Add cherry tomatoes or mushrooms for extra flavor and texture.

• Swap butter for ghee or avocado oil for a different taste.

• Sprinkle with grated Parmesan cheese for a richer flavor.

FAQs:

Can I make this ahead of time?
Zucchini noodles are best served fresh to avoid becoming soggy. However, you can prep the shrimp and sauce in advance and reheat when ready to serve.

Is this dish keto-friendly?
Yes, it’s low in carbs and high in healthy fats, making it ideal for keto diets.

Can I use frozen shrimp?
Absolutely! Just thaw the shrimp completely and pat them dry before cooking.