Bacon-Wrapped Avocado Chicken Bites

Introduction:

Looking for a flavorful, keto-friendly snack or appetizer? These Bacon-Wrapped Avocado Chicken Bites are the perfect solution. Juicy chicken pieces and creamy avocado are wrapped in crispy bacon and baked to perfection. This low-carb recipe is easy to prepare and ideal for parties, meal prep, or a quick protein-packed bite.

Why You’ll Love This Recipe:

• Keto-friendly and low-carb with protein and healthy fats.

• Crispy, savory, and satisfying in every bite.

• Simple and quick to prepare, perfect for snacks or appetizers.

• Easily customizable with your favorite spices or sauces.

Ingredients:

• 2 boneless, skinless chicken breasts (cut into bite-sized pieces)

• 1 large avocado (cut into small wedges)

• 10-12 slices of bacon

• 1 teaspoon smoked paprika

• 1/2 teaspoon garlic powder

• Salt and pepper to taste

• Toothpicks (for securing bites)

Instructions:

1. Prepare the Chicken and Avocado:

   • Cut the chicken breasts into small, bite-sized cubes. Season with smoked paprika, garlic powder, salt, and pepper.

   • Slice the avocado into small wedges.

2. Wrap with Bacon:

   • Take a piece of chicken and a small wedge of avocado, then wrap them together with a slice of bacon.

   • Secure with a toothpick to hold everything in place.

3. Bake:

   • Preheat your oven to 400°F (200°C).

   • Place the bacon-wrapped bites on a baking sheet lined with parchment paper.

   • Bake for 20-25 minutes, flipping halfway through, until the bacon is crispy and the chicken is fully cooked.

4. Serve:

   • Remove toothpicks before serving. Enjoy warm as a snack or appetizer.

Health Benefits:

• Chicken: High in protein and low in carbs, perfect for keto diets.

• Avocado: Rich in heart-healthy monounsaturated fats and essential nutrients.

• Bacon: Adds savory flavor and healthy fats while maintaining low carbs.

Variations:

• Add a sprinkle of chili powder for a spicy kick.

• Serve with a side of ranch or blue cheese dressing for dipping.

• Swap avocado for a small slice of cheese or jalapeño for variety.

• Use turkey bacon for a lighter option.

FAQs:

Can I make this in an air fryer?
Yes! Cook the bites at 375°F (190°C) for 12-15 minutes, flipping halfway through.

How do I store leftovers?
Store in an airtight container in the fridge for up to 3 days. Reheat in the oven or air fryer to maintain crispiness.

Can I use pre-cooked bacon?
It's best to use raw bacon to ensure it wraps well and cooks evenly with the chicken.